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I buy all my herbs from either Mountain Rose Herbs or Bulk Herb Store, depending on which has the item I need in stock and who has a better price. Here are some of my favorite remedies (more info on all of them in the video and through their recipe links):
Elderberry Syrup
My #1 go-to is elderberry syrup. It's a great immune booster and we use it daily when anyone is sick!
Elderberries are high in vitamins A & C, stimulate the immune system, are high in antioxidants and are anti-inflammatory and antiviral. And it tastes so good the boys ask for it even when they're healthy! This homemade version packs an immune-boosting punch and costs a fraction of the commercially available stuff. Plus it's super easy to make!
Get the recipe here.
Herbal Cough Syrup
This herbal cough syrup is a close second when any of the boys are sporting a cough. Echinacea is an herbal powerhouse on it's own, but the added licorice root, ginger, and raw honey make it even better!
Get the recipe here.
GOOT Garlic Salve
GOOT is a simple mix of garlic, coconut oil, and olive oil that boasts some great healing properties! Garlic is a natural antibiotic that is great for treating all kinds of sickness and infections. We rub it on feet when someone is sick, and on his chest when he has a cough. I've even rubbed it around ears for an earache.
Get the recipe here.
Those are my top 3, but I also keep these guys on hand:
Plantain
Plantain the herb. Not the banana. You probably have this growing in your yard and call it a weed! This is great for skin irritations like rashes and bug bites. When the baby gets a diaper rash, I wrap plantain and oatmeal in cheesecloth for a little make-shift bath bomb!
Slipper Elm Bark
Great for sore throat! Mix it with a little raw honey and you're good to go!
Double-E Tea
A soothing hot tea with immune-boosting goodness (from Bulk Herb Store).
Marshmallow root
We use this to make a hot tea for any chest congestion and breathing issues. It's one of the boys' favorites because... it has a marshmallowy taste.
Kimberly's Kupboard
This little etsy shop sells some of my favorite remedies that I don't have to make myself! I always keep the elderberry honey on hand, and the chickweed salve is magic for bug bites.
I've got more info on these favorites and few others in the video tour:
Here's to a winter that's as healthy as possible!
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